arm lift
Arm Lift Surgery (Brachioplasty) in Allmedica, Poland
Our price: 12,000 PLN
An arm lift, medically known as brachioplasty, is a cosmetic surgical procedure that reshapes the upper arm, from the underarm region to the elbow. The goal is to remove excess, sagging skin and fat to create smoother, tighter, and more defined upper arms.
It is especially popular among people who have:
- Lost a significant amount of weight
- Noticed loose or “batwing” skin due to ageing
- Stubborn fat pockets unresponsive to diet and exercise
Type | Description | Best For |
|---|---|---|
| Mini Arm Lift | Involves a small incision in the armpit. Minimal skin removal. | Mild skin laxity near the underarm. |
| Traditional Arm Lift | Involves an incision from armpit to elbow along the inner arm. Skin and fat are removed. | Moderate to severe sagging in the upper arms. |
| Extended Arm Lift | Incision extends from elbow through the armpit and down the side of the chest. | Significant excess skin, often post-massive weight loss. |
| Liposuction-Only | No skin removal; only fat is suctioned out via small cannulas. | Good skin tone with localized fat deposits. |
Feature | Details |
|---|---|
| Goal of Surgery | Remove sagging skin and fat from the upper arms; reshape and firm the area |
| Procedure Length | 1.5 to 3 hours, depending on type and complexity |
| Type of Anaesthesia | General anaesthesia |
| Incisions & Scars | Hidden in the armpit, inner arm, or extending to the side of the chest |
| Hospital Stay | 1 night in clinic |
| Recovery Time | Initial recovery: 10–14 days. Full recovery: 6–8 weeks |
| Compression Garments | Worn for 4–6 weeks after surgery |
Who Is the Best Candidate for Arm Lift Surgery?
You may be a good candidate for arm lift surgery if:
- You have loose or hanging upper arm skin due to ageing or weight loss
- You are at a stable weight and not planning further major weight loss
- You are in good general health, with no uncontrolled chronic illnesses
- You are a non-smoker or willing to stop for at least 4 weeks before and after surgery
- You are psychologically ready for the recovery process and long-term results
- You understand the trade-off between firmer arms and potential scarring
Day | Plan | Details |
|---|---|---|
| Day 1 | Arrival & Rest | Arrive in Nowy Targ. Transfer to hotel. Rest and prepare for surgery. |
| Day 2 | Consultation & Surgery | Morning: Medical tests & consultation. Afternoon: Arm Lift surgery under general anaesthesia. Overnight stay in the clinic. |
| Day 3 | Discharge & Hotel Recovery | Morning: Surgeon check-up & discharge. Return to hotel with medication & compression garment. Rest for the day |
| Day 4 | Recovery Day | Full rest day at the hotel. Focus on healing. No lifting or arm activity. |
| Day 5 | Follow-Up & Departure | Follow-up with the surgeon. If cleared, return home. Travel assistance provided. |
Who Should Postpone or Avoid Surgery?
Arm lift surgery may not be appropriate at this time if:
- You are still actively losing weight
- You have significant health conditions (heart disease, uncontrolled diabetes, bleeding disorders)
- You suffer from active autoimmune conditions like lupus or poorly controlled inflammatory disorders
- You are prone to poor wound healing or excessive scarring (keloids, hypertrophic scars)
- You are unable or unwilling to follow post-op care instructions, including avoiding exercise for 6 weeks
Preparing for Arm Lift Surgery
Proper preparation ensures a smoother surgery and faster recovery. Here's how to get ready:
- Medical clearance: Blood tests, additional health checks may be needed depending on your health.
- Medication review: Stop blood thinners, anti-inflammatories, and supplements.
- Stop smoking: At least 4-6 weeks before and after surgery to promote proper healing.
- Adjust medications: If you're on chronic meds (e.g. for thyroid, diabetes), consult your doctor.
- Pre-op instructions: Shower with antibacterial soap; avoid makeup, creams, or deodorant on surgery day.
- Plan recovery: Arrange time off work.
What to Expect: During & After Surgery
During surgery:
- Administered under general anaesthesia
- Incision lines are carefully planned to minimize visible scarring
- Excess skin and fat are removed
- Muscles may be slightly tightened if needed
- Skin is re-draped and sutured
Immediately after:
- You may feel tightness, swelling, or soreness in the upper arms
- A compression garment is applied to minimize swelling
- You'll be monitored overnight
Recovery & Aftercare
Recovering from an arm lift requires patience, proper care, and a commitment to following your surgeon's instructions. While the initial recovery period typically lasts 1 to 2 weeks, full healing and scar maturation may take several months. Here's what to expect and how to take care of yourself post-surgery:
Week 1:
- Rest with arms elevated to reduce swelling
- Wear compression garment 24/7
- Gentle walking is encouraged to prevent blood clots
- Avoid lifting or stretching arms
Weeks 2-3:
- Return to light daily activities
- Continue wearing compression garment (usually 4–6 weeks)
- You may return to office work, depending on how you feel
Weeks 4-8:
- Gradually resume exercise
- Monitor healing process
Long-Term:
- Scars may appear red and raised initially but fade over 6–12 months
- Maintain a stable weight to preserve your results
- Avoid heavy sun exposure on scars to prevent darkening
Benefits of Arm Lift Surgery
- Improved shape and tone of upper arms
- Greater comfort in clothing (especially sleeveless tops)
- Boost in self-confidence
- Results that are long-lasting with proper care
- Can be combined with other body contouring procedures (e.g. tummy tuck)
Risks & Considerations
While arm lift surgery is generally safe and performed by experienced surgeons at Allmedica, it's important to be aware that, like any surgical procedure, brachioplasty comes with potential risks and complications. Understanding these risks will help you make an informed decision and prepare for a smoother recovery.
Some of the possible risks include:
- Scarring - Visible scars are expected, though they are carefully placed to be as discreet as possible
- Infection or delayed healing - Can occur if aftercare instructions are not followed or due to individual healing responses
- Fluid buildup (seroma) - May require drainage or compression adjustments
- Asymmetry or contour irregularities - Small differences in arm shape may occur
- Temporary numbness or tightness - Often resolves on its own within weeks to months
- Rare need for revision surgery - Occasionally needed for optimal results or correction of minor issues
Our surgical team will discuss these risks in detail during your consultation and guide you on how to minimize them through careful preparation and aftercare.
Book Your Arm Lift Today
Transform your confidence with expert Arm Lift surgery at Allmedica, Nowy Targ, Poland.
- English-speaking medical staff
- Accredited, modern surgical clinic
- Transparent pricing and recovery support