Gynecomastia
Gynecomastia Surgery (Male Chest Reduction)
condition, often caused by hormonal imbalances, weight fluctuations, or certain medications, can lead to enlarged male breasts and a loss of chest definition. At Allmedica, our expert plastic surgeons offer personalized gynecomastia correction to restore a flatter, firmer, and more masculine chest contour.
Procedure Summary
Feature | Details |
|---|---|
| Goal of Surgery | Remove excess glandular tissue and/or fat from the male chest; improve contour and symmetry |
| Procedure Length | 2 to 3 hours |
| Type of Anaesthesia | General anaesthesia |
| Incisions & Scars | Small incision around the areola or in the natural chest crease; minimal visible scarring |
| Hospital Stay | 1 night in clinic (in most cases) |
| Recovery Time | Initial recovery: 7–10 days; Full recovery: 4–6 weeks |
| Compression Garments | Worn for 4–6 weeks after surgery to minimize swelling and support healing |
Benefits of Gynecomastia Surgery
- Restores a flatter, firmer, and more masculine chest
- Removes excess fat and/or glandular tissue
- Improves posture, confidence, and comfort during physical activity
- Allows for more fitted clothing and shirtless comfort
- Permanent results if a stable weight and hormone levels are maintained
Who is a Good Candidate?
You may be a good candidate for gynecomastia surgery if you:
- Have excess breast tissue or puffiness in the chest area
- Feel self-conscious about your chest appearance
- Are in generally good health and maintain a stable weight
- Do not smoke or are willing to stop before and after surgery
- Have realistic expectations about the outcomes
- Have tried diet/exercise with little to no improvement
6-Day Travel Plan
Day | Plan | Details |
|---|---|---|
| Day 1 | Arrival & Rest | Arrive in Nowy Targ. Private transfer to your hotel. Relax and prepare. |
| Day 2 | Consultation & Surgery | Medical tests and consultation in the morning. Surgery in the afternoon. Overnight stay in clinic. |
| Day 3 | Discharge & Hotel Recovery | Morning post-op check and discharge. Hotel recovery with garments and medication. |
| Day 4 | Recovery Day | Full rest at the hotel. Avoid strain. Focus on hydration and healing. |
| Day 5 | Follow-Up & Departure | Final check-up. If cleared, return home. Private transfer to airport. |
Recovery & Aftercare
Recovery is usually smooth, with minor bruising and tightness. Following your surgeon’s aftercare advice is essential:
Week 1:
- Wear compression garment 24/7
- Avoid upper body activity
- Sleep on your back with head elevated
- Walk gently to promote circulation
- Take medications as prescribed
Week 2-3:
- Resume light activities and return to office work
- Continue garment wear as advised
- Monitor for any swelling or fluid build-up
- Mild discomfort or numbness may persist
Week 4-6:
- Gradually resume gym or cardio, avoiding chest workouts
- Scar care can begin if cleared (e.g., silicone gel)
- Follow-up appointment to assess healing
Long-Term:
- Scars fade significantly over 6-12 months
- Maintain healthy weight and lifestyle
- Avoid anabolic steroids or hormonal supplements
Please note: The information provided on this website is for informational purposes only. Patients should understand that individual results may vary and should not expect identical outcomes to those depicted on this website. Each patient's experience is unique and influenced by factors such as their specific condition, lifestyle, and post-surgery care. It's important to consult with a healthcare professional to understand the potential outcomes and considerations specific to your situation.
