

bra line back lift
Bra-Line Back Lift Surgery
Our price: 13,000 PLN
At Allmedica, we offer the Bra-Line Back Lift—a transformative surgical procedure designed to remove excess skin and fat from the upper and mid-back. This surgery is ideal for individuals who have experienced significant weight loss or have developed loose, sagging skin in the back area due to aging or genetics.
The procedure involves the precise removal of excess tissue along the bra-line area, resulting in a smoother, more contoured upper back and improved silhouette. The scar is carefully positioned to fall within the bra-line, making it easily concealed under everyday clothing and swimwear.
A Bra-Line Back Lift can:
- Eliminate rolls or bulges in the upper back
- Tighten and smooth the skin for a firmer appearance
- Improve posture and confidence in fitted clothing
Our experienced plastic surgeons tailor each procedure to your body's unique contours, ensuring a natural and harmonious result. Whether performed as a standalone surgery or combined with other body contouring procedures, the Bra-Line Back Lift can dramatically enhance your body shape and restore comfort and confidence.
Feature | Details |
---|---|
Goal of Surgery | Remove sagging skin and fat from the upper and mid-back; smooth and firm the area |
Procedure Length | 2 to 4 hours, depending on the extent of correction |
Type of Anaesthesia | General anaesthesia |
Incisions & Scars | Horizontal incision hidden within the natural bra line |
Hospital Stay | 1 night in clinic |
Recovery Time | Initial recovery: 10–14 days. Full recovery: 6–8 weeks |
Compression Garments | Worn for 4–6 weeks after surgery |
Benefits of Bra-Line Back Lift:
- Removes excess skin and fat from the upper and mid-back
- Smooths bulges and rolls often visible under clothing
- Enhances the fit of bras, tops, and dresses
- Leaves a scar hidden within the natural bra line
- Improves posture and overall body contour
Who is a good candidate?
You may be a good candidate if you:
- Have loose, hanging skin or bulges in your upper back
- Have lost a significant amount of weight
- Are at or near your ideal weight and can maintain it
- Are in generally good health and do not smoke
- Have realistic expectations about the outcome
Day | Plan | Details |
---|---|---|
Day 1 | Arrival & Rest | Arrive in Nowy Targ. Private transfer to your hotel. Rest and prepare for surgery. |
Day 2 | Consultation & Surgery | Morning: Medical tests and consultation with your surgeon. Afternoon: Bra-Line Back Lift surgery under general anaesthesia. Overnight stay in the clinic. |
Day 3 | Discharge & Hotel Recovery | Morning: Post-op check and discharge from clinic. Return to hotel with medication and compression garment. Focus on rest and minimal movement. |
Day 4 | Recovery Day | Full rest day at the hotel. Avoid lifting, stretching, or twisting movements. Hydrate and follow aftercare instructions. |
Day 5 | Additional Recovery Day | Another full day of recovery to ensure stability before travel. Optional gentle walk indoors. Keep compression garment on. |
Day 5 | Follow-Up & Departure | Final follow-up with your surgeon. If cleared, return home. Private transfer to the airport provided. |
How long is the recovery?
You may be a good candidate if you:
- You will need to wear a compression garment for several weeks to support healing and reduce swelling.
- Most patients return to light daily activities within 7–10 days.
- Strenuous activity and heavy lifting should be avoided for 6-8 weeks.
- Full recovery and final results typically become visible within 6-12 months.
Recovery & Aftercare
Recovering from a bra-line back lift requires careful attention, patience, and adherence to your surgeon's post-operative instructions. While initial healing occurs within a couple of weeks, full recovery—including scar maturation and tissue settling—can take several months. Below is a general timeline of what to expect and how to care for yourself during recovery:
Week 1:
- Rest and avoid pressure on the upper back.
- Wear your compression garment 24/7 to reduce swelling and support healing.
- Sleep on your side or slightly upright to avoid strain on the incision area.
- Gentle walking is encouraged to promote circulation and prevent blood clots.
- Avoid lifting, bending, or stretching.
Weeks 2-3:
- You may gradually resume light daily activities (avoiding upper body strain).
- Continue wearing the compression garment as directed (typically 4-6 text: weeks)
- You may return to office work if healing is progressing well and you're comfortable.
- Mild tightness and discomfort in the back area are common and should improve.
Weeks 4-8:
- Slowly resume physical activities, but avoid exercises that stretch or stress the upper back.
- Begin gentle scar care if recommended by your surgeon (e.g., silicone gel or massage).
- Attend all scheduled follow-up appointments to monitor healing.
Long-Term:
- Scars will be hidden under the bra line and typically fade over 6-12 months.
- Maintain a stable weight to preserve your results.
- Avoid sun exposure on scars or wear sun protection to prevent pigmentation changes.
- Continue supporting the area with appropriate posture and core strength as you heal.
Book Your Bra-Line Back Lift Today
Transform your confidence with expert bra-line back lift surgery at Allmedica, Nowy Targ, Poland.
- English-speaking medical staff
- Accredited, modern surgical clinic
- Transparent pricing and recovery support